Tag Archives: stress

Tarot Card for the Week of 2-26-17

The tarot cards hold special meanings, warnings, characteristics and actions that may need to be taken in order to change your course in life. Keep in mind that some aspects are changeable and some are not. It is all up to you. With the Four of Swords as the tarot card for the week of 2-26-17, this might be the week to concentrate on meditation and reflection. This is a week to step back and take inventory of any stressors that have been exhausting you. Do not worry, as positive change is on the horizon; however, be patient with yourself and others. Start making new plans and options for the future. Make sure you find time to look inside yourself and meditate on the changes you feel you need to accomplish. If you have been feeling isolated, this is the time to open the door and step out. But all in all, you should expect a positive week if you make the effort. If you have been emotionally or physically down, continue the healing process and rid yourself of self-doubt.

 

UPRIGHT:
The Four of Swords card, Minor Arcana, is a meditative card. This is a possible time for stepping back and regrouping. Take time alone to heal from an illness, from working too hard, broken relationships or family struggles. You need to rebuild your physical and mental heath. Relax and enjoy some time off.
REVERSED:
You time of rest and meditation is coming to an end. You have recharged your battery and you are ready to take on opportunities that have put to the side. Being overly cautious and worried is prevailing and holding you back. Guard against negative feelings and emotions to avoid depression. You may be hesitant to deal with a recent loss, but if you come out of hiding and face it, you will be able to move forward. The time you have taken for rest and rejuvenation will definitely aid you in your future life path.

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Tarot Card for the Week of 8-7-16

The tarot cards hold special meanings, warnings, characteristics and actions that may need to be taken in order to change your course in life. Keep in mind that some aspects are changeable and some are not. It is all up to you. With the Six of Swords as the tarot card for the week of 8-7-16, this is the week to take a good look at your life and relationships and decide if it is time to move on. This may be the week you will start to become more calm as you recover from a period of great anxiety and tension. You are now headed for peace and harmony. The card can also signify a change of job, career or a possible journey, perhaps over water. This is a week of making choices and finding balance and order, thus moving away from your recent feelings of turmoil and upheaval. You will begin to gain back confidence and be able to muster the courage to leave or change a current troublesome situation. However, you also may find that you are having a hard time coping this week. The Six of Swords tells you to address your problems and solve them, otherwise they will resurface again and again, surrounding you in negativity. At the end of the week, you decide if the Six of Swords fell in the upright or reversed position for you.

 

 

UPRIGHT:
The Six of Swords card, Minor Arcana, signifies motion and moving on. Healing needs to begin. A solution to a problem is on the horizon. Indications are those of moving forward. There is a balance between your logical thinking and your intuition. You will have to make some hard choices. The current circumstances that were keeping you down are soon to be over. The desire for calmness and for things to go smoothly can only happen if you adjust your thinking. Keep an open mind to many options — but one will be your answer. Travel plans may be in the near future.
REVERSED:
There is stagnation and an inability to move forward. You may be experiencing some challenges moving ahead. Your emotions are mixed up. You have feelings of being stuck in old business and love relationships. Struggles may still be hanging over your head and more roadblocks appear. You may not see a way out of your current situation; however, stay the course and you will be set free. You may find it difficult to negotiate with uncooperative individuals.

 

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Tarot Card for the Week of 8-16-15

The tarot cards hold special meanings, warnings, characteristics and actions that may need to be taken in order to change your course in life. Keep in mind that some aspects are changeable and some are not. It is all up to you. With the Four of Swords as the tarot card for the week of 8-16-15, this might be the week to concentrate on meditation and reflection. This is a week to step back and take inventory of any stressors that have been exhausting you. Do not worry, as positive change is on the horizon; however, be patient with yourself and others. Start making new plans and options for the future. Make sure you find time to look inside yourself and meditate on the changes you feel you need to accomplish. If you have been feeling isolated, this is the time to open the door and step out. But all in all, you should expect a positive week if you make the effort. If you have been emotionally or physically down, continue the healing process and rid yourself of self-doubt.

 

UPRIGHT:
The Four of Swords card, Minor Arcana, is a meditative card. This is a possible time for stepping back and regrouping. Take time alone to heal from an illness, from working too hard, broken relationships or family struggles. You need to rebuild your physical and mental heath. Relax and enjoy some time off.
REVERSED:
You time of rest and meditation is coming to an end. You have recharged your battery and you are ready to take on opportunities that have put to the side. Being overly cautious and worried is prevailing and holding you back. Guard against negative feelings and emotions to avoid depression. You may be hesitant to deal with a recent loss, but if you come out of hiding and face it, you will be able to move forward. The time you have taken for rest and rejuvenation will definitely aid you in your future life path.

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Tarot Card for the Week of 6-8-14

The tarot cards hold special meanings, warnings, characteristics and actions that may need to be taken in order to change your course in life. Keep in mind that some aspects are changeable and some are not. It is all up to you. With the Six of Wands as the tarot card for the week of 6-8-14, this is the week of celebration, as all of your hard work and struggles will be rewarded. This might even be the week for your 15 minutes of fame. Do not sell yourself short, recognize and value your achievements, whatever they may be. Regarding relationships, you might expect to experience some positive changes, even the repair of friendships that ended with hard feelings. This might also be the week to rest and start planning a vacation that you were putting off.  If you have been feeling stressed lately, do not let it dictate your daily life.

 

UPRIGHT:
Six of Wands card, Minor Arcana, represents a victory in business and career matters. The energies put toward obtaining a successful life has been worth all your efforts. Celebrating a victory could be around the corner. Settling disputes are on the horizon or have taken place. You will receive good news. Although you think you have won all the battles, they are not over. This is a time to step back, take inventory and regroup. Your ability to compromise will secure your future.
REVERSED:
Tempers may be flaring. Miscommunication may put projects or relationships on hold. A disappointment involving a promotion is possible. Stop being a pessimist — your fears of betrayal might not be on the horizon. Keep your temper in check. A promotion may be delayed at this time.

 

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Psychic Survival Tips for the Holidays


With the holiday season upon us, you might notice your stress levels rising. Like it or not, you will be close to family, friends, co-workers and even strangers. Emotions run high during office and dinner parties, shopping malls and waiting in long lines. To get through this time of year with little or no emotional damage, take a tip from the psychics.
 
Whether or not you are psychic, you can use these methods to protect yourself from harboring another person’s negative emotions, either from the physical or spirit worlds. Your mind and body are great receivers. Sensitivity to stimuli around you triggers gut feelings on an emotional level. Although you cannot avoid all of your emotional responses, you can protect yourself from many of the unwanted ones. These negative feelings may not have come from within you; they may have come from an outside source.

 

The auras around your body reveal information about your emotions and responses. Because you can project your auras to others, this makes you vulnerable to other people’s aura projections.

 

For example, some people have difficulty being in large crowds or get the feeling that someone is sucking out all of their positive energies, like a psychic vampire. This makes them feel dizzy and closed in — not feeling like themselves and even having disturbing dreams. Whether you are a psychic, empath, intuitive, highly sensitive person or a healer working with energies, you have probably experienced these feelings at some time in your life.

 

At times it is difficult to identify the cause of your discomfort. It can take a lot of soul searching and insight into your encounters with others. It may take another psychic to help pinpoint the source, as he or she is sensitive to positive and negative energies, and particularly to those coming from the spirit world.

 

For example, you may be enjoying yourself at a party and all of a sudden you experience a downward spiral and anxiety. You feel overwhelmed, want to get out and do not understand why. Don’t blame yourself. These feelings might be caused by another individual at the party who is harboring negative energy or a lot of sadness due to either his/her own bad memories about the holidays or is reminded of a tragedy or death that occurred during this time of year. This would be an instance in which you could implement psychic protection techniques. If this situation has happened before, it would be a good idea to perform the protection exercises prior to attending any party or gathering. There are quite a few simple solutions and ones that work rather quickly.

 

The following steps should be taken in order to keep you protected from invasion. Stay physically, emotionally and spiritually healthy. Focus on personal grounding. When you are weak in any of these areas you are more susceptible to illness and depression. Many meditations focus on grounding, particularly those that incorporate the chakras. Balanced and aligned chakras are a main factor in keeping your auras healthy and protected. A heightened sense of awareness and good feeling will be realized.

 

Also, you can visualize that your body is being showered with an imaginary bubble of white light. This white light is your protection. It emotionally guards you from the negative energies and feelings that are projected on you from others. Continue by imagining your auras glowing in a bright, blue light. This visualization amplifies your positive emotions of morality, good and love. There is no room for any opposing energies.

 

Finally, call upon your angels, spirit guides and God for protection. With their assistance, you will further empower yourself and be shielded from any psychic attacks or negative attachments.

 

HAPPY HOLIDAYS FROM PSYCHIC LIBRARY!

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Benefits of Meditation

Meditation works on many levels: by contributing to our physical and mental well-being, by enhancing the immune system and by reducing the effects of stress. Meditation provides a deeper spiritual connection for many people and can have a significant effect on their personal growth and development.

 

One important benefit of meditation is improved concentration, which is why many athletes and sports professionals practice it. There have been a number of studies conducted that concluded there is a direct correlation between concentration exercises such as meditation and significant increases in athletic performance.

 

Another benefit of meditation for many people is improved sleep. Not only do they find it easier to get to sleep, but they also find that the quality of their sleep is better. This has a direct impact on stress levels, as people find it easier to cope with everyday stressors when well rested. It is often reported that meditation helps to put problems into perspective, which further decreases levels of anxiety and stress.

 

In our increasingly frenetic world, taking time out to practice meditation can provide you with an oasis of calm that sustains the rest of your day. When a mind is allowed to simply let go and just be, it often becomes more creative and more able to problem-solve. Meditation can also provide benefits far beyond those enjoyed by the individual. It can have a profound effect on society in general. This is one reason that some schools require 20-minute meditations for each student. Results have shown that students who do meditate become more calm and focused and can better cope with their studies.

 

As we become more aware of the need for a holistic approach to health and well-being, this formerly esoteric practice is now more widely accepted. People are turning to meditation to find the inner security and sense of peace that is so often missing from modern life. They are seeking the nurturing they need to sustain them through lives that are far more complex than ever before. This ancient art is deservedly experiencing a revival. In its simplicity, there lies the answer to so many of our modern ailments. Meditation is here to stay and can only increase in popularity as more people discover its benefits.

 

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