Psychic Survival Tips for the Holidays
With the holiday season upon us, you might notice your stress levels rising. Like it or not, you will be close to family, friends, co-workers and even strangers. Emotions run high during office and dinner parties, shopping malls and waiting in long lines. To get through this time of year with little or no emotional damage, take a tip from the psychics.
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Whether or not you are psychic, you can use these methods to protect yourself from harboring another person?s negative emotions, either from the physical or spirit worlds. Your mind and body are great receivers. Sensitivity to stimuli around you triggers gut feelings on an emotional level. Although you cannot avoid all of your emotional responses, you can protect yourself from many of the unwanted ones. These negative feelings may not have come from within you; they may have come from an outside source.
The auras around your body reveal information about your emotions and responses. Because you can project your auras to others, this makes you vulnerable to other people?s aura projections.
For example, some people have difficulty being in large crowds or get the feeling that someone is sucking out all of their positive energies, like a psychic vampire. This makes them feel dizzy and closed in ? not feeling like themselves and even having disturbing dreams. Whether you are a psychic, empath, intuitive, highly sensitive person or a healer working with energies, you have probably experienced these feelings at some time in your life.
At times it is difficult to identify the cause of your discomfort. It can take a lot of soul searching and insight into your encounters with others. It may take another psychic to help pinpoint the source, as he or she is sensitive to positive and negative energies, and particularly to those coming from the spirit world.
For example, you may be enjoying yourself at a party and all of a sudden you experience a downward spiral and anxiety. You feel overwhelmed, want to get out and do not understand why. Don’t blame yourself. These feelings might be caused by another individual at the party who is harboring negative energy or a lot of sadness due to either his/her own bad memories about the holidays or is reminded of a tragedy or death that occurred during this time of year. This would be an instance in which you could implement psychic protection techniques. If this situation has happened before, it would be a good idea to perform the protection exercises prior to attending any party or gathering. There are quite a few simple solutions and ones that work rather quickly.
The following steps should be taken in order to keep you protected from invasion. Stay physically, emotionally and spiritually healthy. Focus on personal grounding. When you are weak in any of these areas you are more susceptible to illness and depression. Many meditations focus on grounding, particularly those that incorporate the chakras. Balanced and aligned chakras are a main factor in keeping your auras healthy and protected. A heightened sense of awareness and good feeling will be realized.
Also, you can visualize that your body is being showered with an imaginary bubble of white light. This white light is your protection. It emotionally guards you from the negative energies and feelings that are projected on you from others. Continue by imagining your auras glowing in a bright, blue light. This visualization amplifies your positive emotions of morality, good and love. There is no room for any opposing energies.
Finally, call upon your angels, spirit guides and God for protection. With their assistance, you will further empower yourself and be shielded from any psychic attacks or negative attachments.
HAPPY HOLIDAYS FROM PSYCHIC LIBRARY!
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Understanding the Psychic Empath
The Webster?s New World dictionary defines empathy as: feeling, intellectual or emotional identification with another. The term psychic empath, derived from empathy, is being used more frequently in the psychic and paranormal realms, and it refers to a psychic individual who is so intensely sensitive to other people?s emotions, pains and energies that they experience them as their own. They can probe deeply into another person?s soul and identify and experience feelings that may have been blocked for some time or unknown reason.
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Like other psychic abilities, one may be born with it and it is often multi-generational. However, many people can acquire this after a near-death experience. It is also believed that everyone is born with some type of psychic powers, however much of this is still open to debate.
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The following are some of the most common characteristics that empaths share with one another. It is also possible that some empaths may have stronger abilities in certain areas. They have a tremendous sensitivity to the feelings and energies of people around them whether they are acquaintances or not. They inherently have a keen understanding of various types of body language. They have the capacity to feel the deep-rooted emotions and pains of others.
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Healers who are also empaths usually place their hands gently over or on the individual so they can pick up and focus on the needs or emotions of the person. Two powerful emotions that can be relieved by an empath are loss and grief. To lessen the negative emotions and pain, the empath can either draw out the negative energies from the person or replace them with their own positive energies. Another way in which an empath?s skills can be helpful is if someone experiences severe pain and does not know how to describe it to his doctor. Imagine going to an empath who can feel your pain problems and thus, help ease your struggle with the description or even minimize or heal the pain.
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Empaths live with an extremely vigilant awareness of their surroundings. For example, an empath may feel overwhelmed and overly cautious when in a large crowd due to all the different emotions and energies he/she automatically picks up from the people in the room. There are exercises and practices empaths can do to help protect themselves physically and emotionally from any unwanted energies or emotions from others. Psychic protection exercises have been proven to protect and shield empaths and keep their chakras aligned and their auras protected to maintain a balanced mind, body and spirit. For some psychic protection and psychic shielding techniques, click here.
To learn more about other types of healing modalities, visit the Healing Room.
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Psychic Protection for the Holidays
With the holiday season upon us, you might notice your stress levels rising. Like it or not, you will be close to family, friends, co-workers and even strangers. Emotions run high during office and dinner parties, shopping malls and waiting in long lines. To get through this time of year with little or no emotional damage, take a tip from the psychics.
Whether or not you are psychic, you can use these methods to protect yourself from harboring another person?s negative emotions, either from the physical or spirit worlds. Your mind and body are great receivers. Sensitivity to stimuli around you triggers gut feelings on an emotional level. Although you cannot avoid all of your emotional responses, you can protect yourself from many of the unwanted ones. These negative feelings may not have come from within you; they may have come from an outside source.
The auras around your body reveal information about your emotions and responses. Because you can project your auras to others, this makes you vulnerable to other people?s aura projections.
For example, some people have difficulty being in large crowds or get the feeling that someone is sucking out all of their positive energies, like a psychic vampire. This makes them feel dizzy and closed in ? not feeling like themselves and even having disturbing dreams. Whether you are a psychic, empath, intuitive, highly sensitive person or a healer working with energies, you have probably experienced these feelings at some time in your life.
At times it is difficult to identify the cause of your discomfort. It can take a lot of soul searching and insight into your encounters with others. It may take another psychic to help pinpoint the source, as he or she is sensitive to positive and negative energies, and particularly to those coming from the spirit world.
The following steps should be taken in order to keep you protected from invasion. Stay physically, emotionally and spiritually healthy. Focus on personal grounding. When you are weak in any of these areas you are more susceptible to illness and depression. Many meditations focus on grounding, particularly those that incorporate the chakras. Balanced and aligned chakras are a main factor in keeping your auras healthy and protected. A heightened sense of awareness and good feeling will be realized.
Also, you can visualize that your body is being showered with an imaginary bubble of white light. This white light is your protection. It emotionally guards you from the negative energies and feelings that are projected on you from others. Continue by imagining your auras glowing in a bright, blue light. This visualization amplifies your positive emotions of morality, good and love. There is no room for any opposing energies.
Finally, call upon your angels, spirit guides and God for protection. With their assistance, you will further empower yourself and be shielded from any psychic attacks or negative attachments.
HAPPY HOLIDAYS FROM PSYCHIC LIBRARY!
?
Read More »